It is a fruit with a strong and easily identifiable flavor. It is one of the fruits most commonly used in both salty food and pastries, as it provides much flavor as well as color and freshness to the preparations. Orange is a fruit with its own history born in Southeast Asia, through Greek mythology and its spread from east to west. It is one of the fruits with fewer calories for being almost entirely water which is highly recommended for low-calorie diets. Rich in vitamin C, ideal for strengthening the body’s defenses.