Fungal species native to Europe and North America, cultivated for its culinary uses in preparing dishes like pizza ingredient, fillings, sandwiches, creams, among others, provides many health benefits due to its high content of essential amino acids, rich in trace elements rich and minerals, especially highlighting the presence of iron, potassium and phosphorus. They also provide vitamins; especially vitamins B and C. They can be bought in any supermarket, fresh or canned.