badge-low-fatnut-sopa-de-auyama

The pumpkin (Cucurbita, moschata or squash) is a vegetable believed to be of South American origin, probably in the area of Colombia, whose taste and consistency varies according to the climate of the area. The creamy vegetable soups are typical in many countries, and of course adapt themselves to local ingredients. In almost all Venezuela, it is consumed the pumpkin soup, made of water, broth or bouillon, flavored with herbs and seasonings such as onions, chives, leek, garlic, celery, peppers and in some cases have chicken pieces. This cream is usually accompanied in our country with cream, arepitas or bread. Because of its high nutritional content, rich flavor and easy to digest is usually one of the first foods for babies.

Ingredients

pumpkin ½ kg Pumpkin peeled, seeded and chopped
potato 1 medium Potato, peeled and chopped
chives 3 stalks of Chives peeled and chopped
onion ½ Onion cut into cubes
celery ½ stalk Celery cut rustically
garlic 1 Garlic clove crushed
parsley 1 tablespooon Parsley leaves cut into brunoise
cilantro 2 tablespoons Cilantro cut into brunoise
butter 2 tablespoons Butter
water 4 cups Water
milk ½ cup Milk
salt Salt
black-pepper Pepper

Utensils

Knife
Cutting board
Medium pot
Blender
Container
Plate

Preparation

  1. Fry in a pan the onion, garlic, celery and scallion until caramelized.

  2. Add the pumpkin and potatoes to the pot with water (can replace it with chicken or beef broth), salt and pepper to taste.

  3. Cook over medium heat until tender.

  4. Let stand and process in a blender until a creamy consistency.

  5. Add the milk to the mix.

  6. Adjust flavor with salt and pepper.

  7. Serve in a bowl.